Al-Khudairi advises to not eat bread to keep away from diabetes and colon irritation..and divulges the choice
Al-Marsad Newspaper: The researcher in carcinogens warned towards consuming bread, saying that bread is presently full of commercial components, equivalent to improvers, stabilizers, and synthetic colours to enhance bread.
Al-Khudairi indicated in a sequence of tweets on his Twitter web page that bread is likely one of the causes of diabetes, weight acquire, and colon irritation. Al-Khudairi revealed the perfect various to bread, comprised of quinoa flour, almond flour, chickpeas, oats, wheat, corn and Java.
Al-Khudairi defined find out how to put together bread from quinoa and almond flour, with the addition of a pinch of salt, flaxseed, and olive oil, and knead it with water in a blender, then put it on the hearth, to get wholesome bread, and various to bread.
Bread is presently full of commercial components (improvers! Stabilizers! Dyes, synthetics to enhance bread!… They’re among the many causes of the unfold of diabetes! Undertake a marketing campaign for individuals who wish to scale back cumulative sugar, weight, keep away from colon irritation issues that bread might elevate now, its identify is: Marketing campaign #Replace _ bread _ with _ spoon (As a result of bread is used to hold meals? Go away it.) pic.twitter.com/d2rQ8mVXLO
– Prof. Dr. Fahd Al-Khudairi (@DrAlkhodairy) December 9, 2022
A substitute for wheat bread is offered and is way more healthy than it (a grain combination of: a few of these substances
Quinoa Flour / Millet / Almonds / Chickpeas / Jawa / Wheat / Corn / Oatmeal. These are my quinoa and almond breads.
Solely within the blender
Water/a pinch of salt/olive oil/a pinch of flaxseed and quinoa flour and almonds.. pic.twitter.com/sSH1zKmR9h
– Prof. Dr. Fahd Al-Khudairi (@DrAlkhodairy) December 9, 2022
#AlKhudairi #advises #eat #bread #keep away from #diabetes #colon #irritation..and #reveals #various
