HEALTH & WELLNESS

Disclosure of a preferred drink that reduces the chance of most cancers, contributes to weight reduction and promotes dental well being

Disclosure of a preferred drink that reduces the chance of most cancers, contributes to weight reduction and promotes dental well being

Al-Marsad Newspaper: Inexperienced tea comprises many vitamins, crucial of that are: B nutritional vitamins, folic acid, manganese, potassium, magnesium, caffeine and lots of antioxidants.

On the advantages of inexperienced tea:

1. Defend the pores and skin from pigmentation and wrinkles: The highly effective antioxidants current in inexperienced tea make it a great contributor to defending the pores and skin from the results of daylight, by neutralizing the free radicals produced by the solar, which causes pores and skin growing old.

2. Contribute to weight reduction: One of many advantages of inexperienced tea is that it might improve the physique’s metabolism fee, and thus assist in shedding pounds. The elements chargeable for growing the metabolism in inexperienced tea are most likely caffeine and polyphenols present in tea leaves. .

3. Lowering hypertension: It was discovered that tea might present safety towards the event of hypertension, because the parts of inexperienced tea, particularly potassium, contribute to enhancing the elasticity of blood vessels, making them pump blood higher, and inexperienced tea might contribute to decreasing dangerous ldl cholesterol. Within the physique, this limits the incidence of coronary heart illness.

4. Selling dental well being: It has been discovered that ingesting one cup of inexperienced tea per day might keep dental well being, and should stop gum illnesses that trigger tooth loss in outdated age.

5. Bettering reminiscence: Inexperienced tea contributes to enhancing reminiscence and mind features, as a result of its content material of antioxidants and amino acids that calm down muscle mass, improve emotions of calm, stimulate mind exercise and enhance reminiscence.

6. Contribute to decreasing the opportunity of colds and influenza: inexperienced tea was discovered to have excessive ranges of antioxidants that will contribute to strengthening the immune system, and this will likely scale back the chance of colds or influenza by 23% and scale back the length of the illness by 36%. Additionally, the polyphenols present in inexperienced tea might contribute to decreasing the multiplication of the influenza virus, based on “Internet Drugs”.

7. Contribute to decreasing the chance of most cancers: One of the vital widespread advantages of inexperienced tea is that it might scale back the opportunity of growing kinds of most cancers, as a result of its excessive antioxidant content material.

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