Heal your physique, thoughts, spirit and life vitality with Chun Do Solar Bup Ki Therapeutic

Heal your physique, thoughts, spirit and life vitality with Chun Do Solar Bup Ki Therapeutic

Heal your physique, thoughts, spirit and life vitality with Chun Do Solar Bup Ki Therapeutic

I’ve simply accomplished a 4 day intensive coaching in a robust therapeutic modality known as Qi Gong. One thing about it was so acquainted. A few years earlier, whereas learning therapeutic massage remedy on the Swedish Institute in New York, I had acquired a number of Qigong coaching classes. Recalling that earlier introduction to Qigong, all I may bear in mind was how fully boring and boring I had discovered these gradual, meticulous actions. However I knew that I had studied one thing related earlier than this present coaching.

It is superb how selective our reminiscence will be. A few years in the past, within the early Nineteen Nineties, I suffered a severe again harm. In reality, I used to be really mendacity on the ground, unable to maneuver because of indescribably painful contractions, for over 4 hours. Very, very, very slowly I used to be lastly in a position to maneuver my physique in order that my again was dealing with a close-by radiator whereas I used one hand to stimulate the reflexology factors within the different hand which corresponded to the backbone . Once I was lastly in a position to sit up after which rise up, I headed straight for an area emergency room. Although I had studied therapeutic modalities and religious consciousness, I used to be by no means so comfortable to obtain drugs within the type of capsules to chill out my muscle mass and ease the ache.

After a number of weeks of painful physiotherapy workouts, the extreme ache in my again had lessened. At that time, I began getting non-public Pilates classes on the machines which helped me restore my core energy and transfer extra simply utilizing solely the muscle mass most wanted for specific actions. As I acquired stronger, I added Pilates flooring train lessons and Bikram (heated) yoga lessons.

Remembering my again harm and the therapeutic course of that adopted, I’ve all the time attributed my restoration to these fantastic Pilates classes and my data and use of Pilates and yoga workouts. I had fully forgotten a couple of strange exercise program I had participated in for nearly a full 12 months – a robust therapeutic modality that revitalized my physique and my immune system past simply curing my again downside. .

Throughout the weeks and months of gradual restoration from my again harm whereas dwelling in Stratford, Connecticut, I nonetheless felt rigidity, ache, and stiffness in my again. In the future I handed by a therapeutic heart known as Chun Do Solar Bup. Curious to know extra about it, I entered a distinct world. I used to be greeted by a pleasant Aussie, the supervisor and some female and male instructors sporting white karate kind outfits. This heart had been opened to introduce this highly effective Korean Qi therapeutic methodology to America.

Chun Do Solar Bup, which accurately means “the heavenly method to get better physique, thoughts and spirit” is predicated on a 6000 12 months outdated Taoist martial arts coaching system that has been secretly handed down for a lot of generations. . Dr. Haeng-Yong Mo and his spouse, Gui-Dai Park, revitalized this historical custom after learning “The Method of Taoist Immortals” and gaining extraordinary therapeutic talents. At the moment, there are over 200 worldwide non-profit Chun Do Solar Bup Ki vitality facilities operated by Korean and Western masters, situated in Australia, New Zealand, Canada, England, South Korea and in America.

Chun Do Solar Bup treats the thoughts, physique and spirit, utilizing the important vitality that surrounds us, known as Ki in Korea, the deeply religious perception in relation to our ancestors, Ki Vitality Coaching and Ki Vitality Therapeutic (Chunsoo or “Heavenly Arms”). The overriding idea is that we’re all born with a therapeutic energy that’s solely accessible when our thoughts and physique are in stability and aligned with nature’s energetic frequency. Realigning our minds and harmonizing our our bodies with nature is an extended, gradual therapeutic course of. Nature heals slowly and can’t be rushed, however nature heals higher and extra fully.

The Chun Do Solar Bup Ki coaching consists of a collection of 100 hour lessons in small teams. The teachings are divided into 12 levels. Every class consists of chanting and respiratory workouts to clear the thoughts and revitalize vitality, ki actions to strengthen the physique, enhance circulation and enhance ki vitality, and silent meditation to quiet the thoughts and enhance religious consciousness. College students study to obtain, enhance, flow into and retain ki vitality.

Ki Vitality Coaching and Therapeutic is taken into account a pure and long-lasting answer to many frequent well being points. The Ki or important vitality, circulating freely, eliminates blockages and impurities from our physique and our thoughts. As soon as the blockages are cleared, our immune system can take over and full any needed therapeutic.

A further factor of this highly effective therapeutic system are the Ki Ancestor and Household Therapeutic ceremonies. Japanese philosophy attributes a few of our present bodily, emotional and religious issues to vitality blockages inherited from our ancestors. These extremely ritualized ceremonies of ready meals, motion, meditation and prayer are designed to heal our ancestral blockages and to revive the well being and well-being of our households in addition to ourselves.

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